Yoga Classes
TUESDAY
8.30 - 9.30am Beginners
10 - 11.30am Movement & Meditation
THURSDAY
7.30 - 8.30am FLOW
9 - 10.30am General
SUNDAY
9 - 10.30am General
NEW MONDAY CLASSES IN AVOCA
SPRINGFIELD: 866 Sheepwash Rd. Enter through main gate and take first road to the left
Mon 14th OCT to Dec 16th
7.30- 8.30am Healthy FLOW
9 - 10.30am Stretch, Relax, Align
Studio Information
Classes are done in bare feet and it is best to wear comfortable stretchy clothing.
Students are always encouraged to work within their own limits.
It is best not to eat in the hour before a yoga class, especially not heavy foods.
Feel free to text Kate to BOOK into class. Kate is happy to answer any questions.
The studio is fully equipped with mats, chairs, blankets, belts and blocks.
PLEASE stay home if you are feeling unwell with cough or cold.
Doors open 15mins before class. Classes start on time so if late please enter quietly.
Casual class attendance:
1½ hour class $25 or $20 concession
1hr class $20 or $18
ZOOM classes:
1.5hr $20, 1hr $15, $25 for downloadable copy
All classes by donation if times are tough
Class costs:
NO CLASSES on PUBLIC HOLIDAYS
Pay when you attend class or bank transfer:
Cathryn Pell - BSB 032716 ACCT # 362636